We often think about nutrition and food, but have you ever thought of the link between it and math? First do not be scared of the word “math”. I am one of those people that when I hear the word I cringe with fear. I have thought I am not good with math, so how can I teach children about math. Well, there are many things that can help you fight your fear, so go ahead teach math using food. It is something familiar that can help you overcome the math phobia you may be feeling. There are so many concepts that can be taught using food and nutrition. Some concepts which can be included are:
- Numbers
- Counting
- Measuring
- Order
- Grouping
- Portions
- Patterns
- Graphing
- Percentages
- Geometry and Spatial Relations
So how can you teach these skills? Using a simple recipe and food demonstration or hands-on activity to open young minds with new concepts. Recipes can include numbers, counting, measuring, grouping and much more. Yes all of this in one recipe. One of my favorite activities is to have separate bowls of various fruits and then make a fruit salad. You can talk about the shapes, colors, how many of each item to put in the recipe, the order to place the fruits, patterns and the list goes on. Books are also a great way to teach young children about mathematical concepts. Some of my favorites include:
One Little Seed by Elaine Greenstein – Age 1 and Up
Big Fat Hen / La gallina grande by Keith Baker
Each Orange Has Eight Slices: A Counting Book by Paul Giganti, Jr. and Donald Crews
Up, Down, and Around by Katherine Ayers and Nadine Bernard Westcott
Round is a Pancake by Joan Sullivan Baranski
Mr. Cookie Baker by Monica Wellington
In the garden: Who’s been here? by Lindsay Barrett George
Cook-a-doodle-doo! by Janet Stevens and Susan Stevens Crummel
Click, Clack, Splish, Splash – A Counting Adventure