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Cabbage- Farm, Fresh, And Fast!

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CABBAGE

cabbage

DID YOU KNOW?

  • There are many types of cabbage including green, red, and savoy. The most common type is green
  • Once cabbage is cut, it rapidly lose vitamin C.
  • Cabbage heads can be hollowed out and used as unique serving containers for cold dips and spreads.

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Cabbage Benefits YOU!

  • High in vitamin C
  • Low in calories
  • Fat and cholesterol free

FAST FACTS!

  • Chose firm heads that feel heavy for their size. Outer leaves should look fresh, have good color and be free of blemishes.
  • Refrigerate, unwashed, tightly wrapped in a plastic bag for up to a week.
  • Do not wash until ready to use.

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Farm, Fresh, And Fast!

SEE OUR POST NEXT WEEK FOR HEALTHY RECIPES WITH CABBAGE!!!